Vision loss that occurs in adulthood can present special challenges.  After relying on your eyes and sense of sight for most of your life, you may discover that blindness or low vision requires many changes in the way you manage your everyday life. You may also feel overwhelmed as you deal with vision loss in addition to other changes associated with growing older.  Losing your vision, however, does not have to mean giving up your independence or activities that you enjoy. 

Asking for Help with Daily Living

Although having to ask for help can be a new and uncomfortable experience, it’s sometimes necessary to reach out for assistance to accomplish daily living tasks or ensure your personal safety.  Most people want to help if you’re clear about “how much” and “what kind” of assistance you need.  Remember, too, that you’ve probably assisted many other people throughout the years – now it’s time to let others return the favor.

Low Vision Support Groups and Self-Study

You may find it helpful to share your feelings with a close family member or friend, a professional counselor, your family doctor, or a religious or spiritual leader. You can also reach out to a consumer self-help support group, explore vision rehabilitation self-study courses, or speak with a professional staff member at your local vision rehabilitation facility.  For more information about any of these options, see Vision and Services, State Rehabilitation Agencies, and How to Find Vision Rehabilitation Services in Your Home Area/Resources.