How can my school’s career counseling office help me prepare for work?

School-to-Work Programs

Many high schools and colleges sponsor School-to-Work Programs that are open to students with disabilities. The School-to-Work Opportunities Act of 1994 [1] provides funds for each state to design school- and work-based job preparation classes that include interview skills, resume development, job “try-outs,” financial management, personal self-care (including appropriate dress and grooming), and social skills.

Vocational Exploration

Your high school or college counseling office can provide you with publications to help with vocational exploration, such as the Occupational Outlook Handbook [2], in addition to state and local sources of employment information. Your school counselor may also refer you to a specific job/employment counselor within your school or on campus.

Internships

High school and college counseling offices frequently post notices about internships with local businesses, school-based work-study programs, and other types of job placement services. Don’t be afraid to ask about the full range of programs that are available, and challenge yourself and your school to be creative. Please note: If you are under the age of 18, you are subject to child labor laws, which restrict your work hours and require a work permit signed by your parent or legal guardian.

Assessment and Career Exploration Classes

Local community colleges can provide assessment and career exploration classes to local residents. These classes are often housed in a career center, and services are easy to access if you are a student. Disabled student centers can also provide assessment services and help in career planning.

Adult Education Programs

Adult education programs can provide information and assistance to students who qualify for their services. Many adult education programs specialize in providing information that can familiarize you with the job market in your local area.

College Career Service Centers

Most colleges and universities have Career Service Centers, sometimes called Guidance or Counseling Centers, available to help students with career and employment decisions. Many college career centers have computerized assessment tools to help with self-assessment and feedback.

Include your family, friends, and teachers in your group of consultants and advisors. Their knowledge of you and your history can provide helpful guidance and feedback. The more information and feedback you have, the better vocational choices you are likely to make.