Embarrassment about one's vision loss can occur at different times depending on the situation, other people's reactions to your vision loss, and how you feel about yourself as a person with vision impairment. Don't allow your initial embarrassment about having to ask for help limit you. The only alternative would be for you to stay at home and not live the quality of life you deserve. Try to work on overcoming these feelings.

Here are some practical tips:

• Ask if there are any daily specials, and select one of them.
• Many people are often overwhelmed by a large menu but will have an idea of what they want to eat, such as a fish dish. If this is the case, ask the waiter what fish dishes they would recommend.
• Start a menu collection. Many restaurants will give you a menu that you can study at home, and pre-select dishes for your next visit.
• If you have partial sight, a magnifier with good lighting may help you read a menu.
• Ask if a menu is available in braille. (If one isn't available, this may result in the restaurant deciding to do this in the future.)