Try Tandem Cycling

• In tandem cycling, better known as a "bicycle built for two," a sighted rider sits in the front seat and you sit in the back seat.
• You won't have to steer, but your tandem partner would probably appreciate help with pedaling!
• Your tandem partner can also give you information about surface changes, obstacles, turns, upcoming hills (both uphill and downhill), and when to brake.
• You can also ask your cycling partner to describe the changing scenery.
• When first learning to use a tandem, it's a good idea to practice on quiet, straight roads with minimal inclines.
• Always wear protective eyewear, a sturdy helmet, gloves, and appropriate knee and elbow protection.
• Many towns are now forming car-free bike trails. Check with your local municipality for locations and resources.
• Tandem cycling has become so popular that there are now professional sports groups and even touring companies devoted to the sport.

Useful websites about tandem cycling

• International Blind Sports Association: information on tandem cycling
• United States Association of Blind Athletes: Resource for tandem clubs and cycling equipment
• See Sports & Exercise, Sports Groups, and Recreation, Sports, & Leisure Products for tips, answers to frequently-asked questions, and resources for sports and leisure equipment and activities.