Vision loss is difficult at any age, but the impact of blindness or low vision can sometimes seem greater when you experience it as an adult. If you've been able to see for much of your life, it's understandable to feel overwhelmed, depressed, or even angry when your doctor tells you that you have an incurable eye disease or disorder. Many people experience similar feelings, especially during the early stages of vision loss.

You may also have many questions without easy answers, such as

• How can I continue to do basic daily living tasks?
• Is it safe to live alone?
• Will I have to move into an assisted living facility or nursing home?
• How can I find other people to talk with about my vision problems?

These questions and concerns can cause even the most resilient person to lose his or her self-confidence and self-esteem. When you're first diagnosed with vision problems, it may be difficult to believe you'll ever be independent, productive, and valued once again. However, if you persevere and learn to seek the information, support, and resources you need, you'll discover that your self-confidence, self-esteem, and quality of life can — and will — return.

When discussing how to cope with vision loss, it's important that you:

• Talk about your fears and feelings
• Help your family and friends adjust to your vision loss while maintaining your independence
• Find the help and support you need and what you can do to cope with these changes in your vision. Here are some of your options:

Your Vision Rehabilitation Options

For more information about vision rehabilitation options, including vision rehabilitation self-study courses or training at your local vision rehabilitation facility, see Vision and Services, State Rehabilitation Agencies, and How to Find Vision Rehabilitation Services in Your Home Area/Resources.

In the Question & Answer sections below, our team of qualified and experienced vision rehabilitation professionals will answer your questions, discuss your feelings, and reassure you that there is indeed life after vision loss.