Bowling by persons who are blind is not only possible but it can also be quite competitive. Just ask anyone in the American Blind Bowling Association [all links on this page open in a new window] or at the International Blind Sports Federation about tournaments, training and rules!

• Some bowlers use the assistance of a sighted buddy or friend. This person helps you align your approach for delivery and tells you what pins are left for the next throw.
• There are also guide rails available to help a bowler with delivery and approaches. These rails are often lightweight tubular metal rails which are easily assembled. Some alleys or centers may already have rails in place or available for loan.? The rail is set up from the foul line, back towards the seating area, on either the left or the right of the alley.? The rail keeps you moving straight towards the pins and ends at the foul line. With practice, it's a most effective tool. The photo on this page from the International Blind Sports Federation illustrates these rails.
• It may be helpful to keep score on large paper with a dark marking pen since some electronic scoring devices may be difficult to read.

Helpful websites include:

• The American Blind Bowling Association provides information about local leagues and tournaments.
• International Blind Sports Federation, provides information about techniques, rules, equipment and tournaments
• Blind Bowling League Attracts All Skill Levels, a human interest news story